Many thought andy was out of his mind to make such a move, but this one decision, born out of tragedies, transformed andy into a new man, and he eventually went on to start a. Andy puddicombe left uni, sold his belongings and became a buddhist monk. Now his meditation app headspace has seven million users in 200 countries. But after ten years, he decided he wanted to bring the benefits of his meditation techniques to more people. While running a meditation clinic in london, andy met rich pierson,.
The founder, andy puddicombe, embarked on a transformative. To bring mindfulness to everyone, he created a guided meditation app called headspace. Puddicombe believes that you don't have to go live in a monastery to learn how to. A faint light shines from a podium stand onto a single scribbled line, the only prompt headspace cofounder andy puddicombe needs to record sessions now a thousand hours. Simple exercises, stories and techniques culled from andy's years of experience will help anyone calm the chatter in their minds. More headspace, less stress.
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